THE BATTLE OF THE BODY AND THE MIND

Hey! You, you are amazingly beautiful who me yeah you!! Looking in the mirror trying to encourage yourself noticing all the flaws that you don’t except. Trying to convince yourself to love what you see seems somewhat difficult because of what actual beauty is viewed to be. Without even trying you get caught up in the fabs, trying out every waist trainer to get that hour glass. Shape it up there is no quick fix Love you enough to want to workout and eat a little better. Take things one day at a time, you’ll thank me later. We as women have all battled with weight rather you were trying to get bigger or trying to get small size doesn’t define beauty at all. Health is the key taking care of you, showing yourself just a little more love. understanding the true meaning of self-love. Yeah I know some may say I love me just this way. If you knew what you were actually doing to your body I don’t believe you’d feel the same way. No I am not a size 2, not even close. I have work to do. I choose to be healthy I hope you choose it too. Insecurities are real but you can change how you deal remember that nothing is to far fetched and any insecurities can be turned into secure confidence. Lets start this journey together.

Dealwna H.